Oranges are refreshing, tangy, and packed with flavor, making them one of the most popular citrus fruits worldwide. Known for their high Vitamin C content, oranges help boost immunity, support skin health, and promote overall well-being. They are also rich in antioxidants, fiber, and essential nutrients, contributing to heart health and improved digestion. Whether enjoyed as fresh fruit, juice, or incorporated into salads, desserts, or smoothies, oranges are a delicious and nutritious addition to any diet, offering a burst of sweetness and health benefits in every bite.