Raspberries are small, vibrant red berries known for their sweet-tart flavor and numerous health benefits. Packed with antioxidants, Vitamin C, fiber, and essential minerals, raspberries support immune health, promote healthy digestion, and help maintain radiant skin. Their refreshing taste makes them perfect for snacking, adding to smoothies, yogurt, salads, or baked goods. Low in calories and rich in nutrients, raspberries offer a guilt-free, flavorful addition to your diet, delivering a burst of sweetness and essential nutrients in every bite.